Sound Healing, Energy Healing, Meditation, Spiritual Healing, Personal Growth.

Chakra Balancing and Chakra Healing Explained

Chakra Healing
The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number of different tools such as stones or meditation during chakra balancing. The end result will be a physically healthier body and a happier, more peaceful you.

According to practitioners of chakra healing, we all have seven primary chakras that correspond with vital areas of our bodies and emotional and spiritual aspects of our lives. The seven chakras form a line from the base of your spine to the top of your head. Chakras have their own color, vibrational frequency, and symbol. For example, the first chakra is found at the base of the spine and is known as the root chakra. This chakra governs the spinal column, kidneys, legs, feet, rectum, and immune system. So, when this chakra is out of balance, it may lead to lower back pain, varicose veins, leg cramps, rectal conditions, depression, as well as immune related disorders. A lack of balance in the root chakra may be caused by feelings of low self esteem, insecurity, or family concerns.

Other chakras include the sacral, solar plexus, heart, throat, brow, and crown chakras. Each energy center must be vibrating at the proper frequency independent of one another in order for the entire body to vibrate in harmony. Therefore, each chakra is equally important to optimal functioning of the body according to the chakra healing tradition.

Many powerful tools can affect the vibration of the chakra, and that’s where chakra balancing comes into play. Chakra stones, the human voice, music, chants, mantras and chakra meditation bring the frequency of the chakras back into proper vibrational alignment. For example, the root chakra is greatly affected by the hematite, onyx, ruby or garnet gemstones. During chakra healing a practitioner may use one or all of these chakra stones to cleanse your root chakra and bring it into harmony.

Chakra meditation may also be used to open up your chakra centers and improve the flow of positive psychic energy in your body. During meditation you simply concentrate on each of the chakras starting with the first one and working your way up to your crown chakra. By imagining the flow of energy from chakra to chakra, you are helping to remove blockages in each energy center that might be causing pain and disease.

Because the chakras govern every organ and system in your body, chakra healing has far reaching health implications. Chakra balancing can lead to improved heart, lung, brain, immune and digestive function and may also help with depression, anxiety, and other emotional imbalances. Many believe that the chakras have the power to transform your life both physically and spiritually. It is only when our chakras are in sync that we can truly access higher levels of consciousness.

If the powerful art of chakra healing sounds intriguing to you, visit an experienced chakra healer. A good healer will ask you plenty of questions about your health in order to pinpoint which of your chakras are the most blocked or unbalanced. From there he or she may employ any number of tools to help lead your energy centers into harmonious vibration.

From: www.meditationandmore.com

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Chakra Balancing
A chakra can be defined as a center in the body where vital energy flows and intersects. There are seven major chakra centers, each with its own associated color and energy focus. It is through the chakras that you transmit and receive physical, emotional and spiritual energy, yet the chakras are manifested in your physical reality.

The healing effects of chakra balancing can be traced back to ancient eastern medicine. Ideally, chakra centers should be clear, balanced and vitalized for optimal well-being. Chakra balancing is a simple and effective technique to clear the channels and allow energy to flow freely throughout the body.

Harnessing Your Body's Power
Typically, chakra balancing is achieved through careful placement of stones or crystals over the areas of the body associated with each chakra center. The seven major chakras are located at the base of the spine, below the navel, at the solar plexus, in the center of the chest, on the front of the neck above the collar bone, centered above the eyebrows, and at the top of the head.

The Ionized Stones offered through Ener-Chi can be used to self-administer chakra balancing. These stones may be warmed and placed on a chakra to activate the flow of energy through that chakra. Ionized Stones can also be placed over any part of the body to promote healing within that body part. In addition, any natural substance can be ionized by placing it very close to an Ionized Stone for one minute or more. Therefore, crystals can also be ionized to enhance their healing properties.

From: www.ener-chi.com